How often do we not notice the abundance of cheap and super healthy seasonal vegetables? An example of this is the “queen of vegetable gardens”, the pumpkin. Of course, not everyone may like its taste, and perhaps we need to tinker with it before cooking, but we can consume it live by squeezing the juice …

המלכה דלעת על תזונה מספקת לקריאה »

Ingredients: Place all this in a blender and mix Another recipe: grind flax soaked overnight in a blender + warm water + honey + 2 tea thistles.

Ingredients: Out of habit, your intestines may start dancing, because a number of ingredients have a choleretic + laxative effect. This smoothie cleanses the skin well, especially the neck-ear area from “bilious” rashes. An excellent option for premenstrual syndrome (PMS), menopausal symptoms, iron deficiency anemia, and reduces the level of excess estrogen.

Sesame contains 10 times more calcium than cow’s milk; it is better to drink the cocktail in the late afternoon, so it will be absorbed more efficiently. Preparation: Sesame contains 10 times more calcium than cow’s milk; it is better to drink the cocktail in the late afternoon, so it will be absorbed more efficiently.