Flax seeds differ in recognition and composition. It contains omega-3, 6 and 9 polyunsaturated fatty acids, potassium, selenium and lecithin. Due to the fiber and mucus that the seeds found when soaked, they perfectly cleanse the intestines. They have alkalizing and antiparasitic properties for the purpose of natural detoxification of the body. But the seeds …
Fiber deficiency is one of the main reasons for sluggish digestion and constipation, which are very common problems for most people. Fiber is dense dietary fiber that has a huge impact on the functioning of the gastrointestinal tract. Cabbage leaves, the shell of legumes and various seeds – all this is fiber. It is divided …
The chlorophyll molecule accidentally converges with the heme molecule of the lungs of the blood. Greens are the only food that contains ALL the vitamins and nutrients needed by humans. Greens contain insoluble fiber, which, like a sponge, absorbs all toxins. In fruits, the same fiber is soluble, and it does not have the same …
Fundamentally, we are used to eating fruits for dessert and drinking fruit juices after meals, not realizing that we are harming ourselves by doing so. Fruits eaten after the main meal come into contact with it and begin to ferment and sour. Therefore, it is recommended to take a break after eating for 2 to …
Ingredients: Preparation:Place the nuts in a food processor (meat grinder), grind roughly, add roughly chopped cilantro, finely chopped garlic, salt, lemon juice, grind a little more. Add beet tops and grind until it becomes a paste. Traditionally, pkhali is decorated with pomegranate seeds.
In the quest for a healthier lifestyle, the type of salt we incorporate into our diet often becomes a point of contention. Amid the sea of options, Celtic sea salt has emerged as a preferred choice for many health-conscious individuals over regular table salt. This preference isn’t just about following a trend; it’s backed by …
The Benefits of Choosing Celtic Sea Salt Over Regular Table Salt Read More »
Fenugreek holds a unique position in the world of medicinal herbs due to its remarkable ability to modulate hormonal balance, particularly for women. Its primary virtue lies in its capacity to reduce testosterone levels and replenish estrogen deficits. This quality makes fenugreek an invaluable resource in treating women’s health issues. A key component of this …
The Hormonal Harmony of Women and the Uses of Fenugreek Read More »
Sea kale has a unique composition, which accounts for its enormous benefits for the body: Alginates are very active natural enterosorbents. Alginates are able to bind and remove everything unwanted from the body – heavy metal ions, toxins, radionuclides, bacteria, excess cholesterol.Complete protein – sea kale contains complete protein, it includes all known amino acids, …
