This smoothie contains a variety of ingredients that can help support liver health. Milk thistle is one of the most popular herbal remedies for liver support, thanks to its high content of silymarin – an active component that helps protect the liver from toxins and enhance its functions. Amaranth is also an excellent source of …
Chlorophyll Chlorophyll is the pigment that gives plants their green color and is responsible for photosynthesis, the process by which plants convert sunlight into energy. But this humble molecule is much more than just a green dye; it is a powerful antioxidant and has numerous health benefits. Chlorophyll is found in all green plants and …
This smoothie contains many beneficial ingredients that can help strengthen your nails, teeth, and hair. Here are the instructions for making it: Step 1: Grind 4 tablespoons of white untoasted sesame seeds into a fine powder using a coffee grinder. Step 2: Pour 1 liter of water over the sesame powder and let it steep …
Sesame Smoothie for Strong Nails, Teeth, and Hair Read More »
Flaxseeds have unique properties and composition. They contain omega-3, 6, and 9 polyunsaturated fatty acids, potassium, selenium, and lecithin. Due to the fiber and mucus that the seeds release when soaked, they are excellent at cleansing the intestines. They have alkalizing and antiparasitic properties and promote natural detoxification of the body. However, flaxseeds are very temperamental, …
The health concept asserts that any disease is a result of ecological disruption and stagnation within the internal environment of the human body. Acute illness or exacerbation of a chronic condition is a natural way for the body to get rid of waste, mucus, and toxins accumulated since childhood. Therefore, any specific symptom is simply …
This smoothie is packed with the goodness of kale and turmeric, which are both rich in antioxidants and anti-inflammatory compounds. The lemon and ginger add a zesty flavor, while the banana provides natural sweetness. It’s a healthy and delicious way to boost your immune system and energy levels! Blend all the ingredients together until smooth. …
Live tartlets are not just a dessert, but a real source of energy and taste. The base of this dish is a mixture of dates, raisins and nuts that turns into a real treat in the mouth. And this splendor is completed with a creamy layer of cocoa powder. Let’s take a closer look at …
Ingredients: Preparation: Grate the carrots and beets or chop them (in a food processor).Add flaxseed meal (optional).Sea or pink salt – to taste. Much tastier than an ordinary vinaigrette with boiled vegetables.
Ayurveda suggests that turmeric: Purifies the blood Warms the blood Improves digestion Is beneficial for ligaments Ingredients: 1 banana 1/2 pear 1 tablespoon of turmeric powder 1 piece of ginger (2 cm, grated) 1 teaspoon of bee pollen 1/4 cup of ground flaxseed A pinch of cinnamon Preparation: Blend all the ingredients in a blender …
